Hi! I'm Christine.
Mama to three amazing kids- ages 5, almost 4, and a sweet baby boy.
After a tough season of Postpardum Depression with my second daughter, I learned how the health of a mother in the family unit can impact the entire family.
It wasn't until I began to put my own health first to help me see how mama's health is E V E R Y T H I N G.
I want to help you be your healthiest self, too. I know that you deserve a healthy, happy life not just for yourself, but for your family as well.
As a fitness professional, I love questions! so please, ask away.
As a mom of three, I love keeping it real. So please, rant away.
XOXO
Christine
Mama to three amazing kids- ages 5, almost 4, and a sweet baby boy.
After a tough season of Postpardum Depression with my second daughter, I learned how the health of a mother in the family unit can impact the entire family.
It wasn't until I began to put my own health first to help me see how mama's health is E V E R Y T H I N G.
I want to help you be your healthiest self, too. I know that you deserve a healthy, happy life not just for yourself, but for your family as well.
As a fitness professional, I love questions! so please, ask away.
As a mom of three, I love keeping it real. So please, rant away.
XOXO
Christine
