Start A vegan diet: my favorite Plant Based ebook

Veganism is on the rise worldwide as one of the most popular diets and I am here for it. There are tons of reasons why someone would want to try to eat a more plant based diet- it's better for our bodies and our planet. 

In my experience, eating plant based meals helps you feel lighter, more energetic, and ready for anything. While I don’t eat entirely vegan (I’m more of an 80% vegan), I find that being prepared is the most important part of successfully eating vegan. After all, it can be difficult to eat vegan

That means having snacks on hand as well as simple meals for the family that can meet any craving. I’m talking about delicious cheeseburgers, pizza, and classic mac and cheese- only vegan. 

Is it possible? Absolutely. And my dear friend from Simply Healthy Vegan has cracked the code to great tasting meals with ZERO animals or animal by-products. 

Even better news? She has a new cookbook - The Healthy Vegan Cookbook. 

Want to learn more about my new vegan cookbook obsession? Keep reading...

What’s in The Healthy Vegan Cookbook? ​

Emily Charman- the genius behind the cookbook- thought of everything for those looking to try out a vegan diet. The Healthy Vegan Cookbook has over 80 exclusive recipes (you won’t find these anywhere else), discussion on gut health, an awesome how-to guide on meal prepping, and even a list of must-haves for your pantry. 

I am so glad I grabbed this E-Book- I only wished I had it when I first began a plant based diet.

​How Has The Healthy Vegan Cookbook Helped My Family?

I work really hard to help my family eat as many plants as possible, but without the right recipes it can be really difficult to convince young kids and my husband. Sure, I have a few recipes that are tried and true, but I am always looking for more meals to add into our dinner rotation. 

That's why when I saw that Charman wrote a new E-Book, I knew I had to purchase it and that the recipes would be perfect for my family. 

Now that I have used it for awhile, we have added several new favorite vegan meals into our dinner rotation and I could not be happier. 

This E-Book Reduce Stress

Charman included SO many wonderful additional resources to this E-book, she really made it worth the cost (which is less than most cookbooks at Barnes and Noble).

For one, there is an entire section dedicated to meal planning. While there are countless reasons to meal plan, it can take up so much time and energy. This section, though, simplified it for me and helped me make a healthy plan for the meals for the entire week. 

As a result, I wasn’t stressed about what to cook all week and I was able to save some money since I wasn’t running to the store every other day for different ingredients. 

She also takes the time to talk about pantry staples. Things that all vegans keep in their pantry in order to pull together a delicious meal. The pantry staples list in this cookbook really helped me feel less anxious about preparing healthy meals. 

Any way to reduce stress with three kids is always a win in my book- check out this awesome resource HERE

Happy Clean Eating!

>>> PIN IT <<<