Veganism is on the rise worldwide as one of the most popular diets and I am here for it. There are tons of reasons why someone would want to try to eat a more plant based diet- it's better for our bodies and our planet.
In my experience, eating plant based meals helps you feel lighter, more energetic, and ready for anything. While I don’t eat entirely vegan (I’m more of an 80% vegan), I find that being prepared is the most important part of successfully eating vegan. After all, it can be difficult to eat vegan That means having snacks on hand as well as simple meals for the family that can meet any craving. I’m talking about delicious cheeseburgers, pizza, and classic mac and cheese- only vegan. Is it possible? Absolutely. And my dear friend from Simply Healthy Vegan has cracked the code to great tasting meals with ZERO animals or animal by-products. Even better news? She has a new cookbook - The Healthy Vegan Cookbook. Want to learn more about my new vegan cookbook obsession? Keep reading... What’s in The Healthy Vegan Cookbook?
Emily Charman- the genius behind the cookbook- thought of everything for those looking to try out a vegan diet. The Healthy Vegan Cookbook has over 80 exclusive recipes (you won’t find these anywhere else), discussion on gut health, an awesome how-to guide on meal prepping, and even a list of must-haves for your pantry.
I am so glad I grabbed this E-Book- I only wished I had it when I first began a plant based diet.
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